001. the monthly overview
Here I include a small monthly calendar (it's helpful to see the dates with days of the week!), along with space for my goals and notes. The notes section serves as a general "brain-dump" area, where I scratch down anything from ideas and special moments to songs to listen to and books to read, etc. If you find that you'd like this to be more organized, many create dedicated pages for these sorts of topics!
002. the habit tracker
On this page, I number the first vertical row with the days of the month, then write down habits I hope to develop on the right-hand side. At the end of the day, each corresponding box receives a slash if the habit was completed. I'm also sure to include a row labeled "mood," where I keep track of how I was feeling that day. (To do this, I use a self-made key that employs different colors or patterns for various moods.) Not only is this a great way to visualize progress, but it allows you to see how your mood may be affected by performing (or not performing) certain activities. For example, perhaps when the month comes to a close, I notice that on many of the days I was feeling "meh," I wasn't eating healthily or didn't create time to exercise. This provides such great insight into how you're affected by many different behaviors, and can help deepen your self-understanding and self-awareness.
I also include space for reflection to make note of any patterns or difficulties that may emerge regarding these habits.
003. the weeks
These pages provide space to write down tasks for each day of the week. I'll also use these pages to make note of anything about that day I'd like to remember, though they mostly contain to-do lists.
Other pages ideas:
- budget planner
- blog ideas/post schedule
- exercise tracker
- places to explore
- places to explore
For more inspiration, Pinterest is just a click away. Happy planning, friends! (Or rather...happy introspection and goal-setting, friends!)
Sara
______________________________________________________________________________________________________________________________________________________make: minimalist bullet journal spread
7.02.2019
001. the monthly overview
Here I include a small monthly calendar (it's helpful to see the dates with days of the week!), along with space for my goals and notes. The notes section serves as a general "brain-dump" area, where I scratch down anything from ideas and special moments to songs to listen to and books to read, etc. If you find that you'd like this to be more organized, many create dedicated pages for these sorts of topics!
002. the habit tracker
On this page, I number the first vertical row with the days of the month, then write down habits I hope to develop on the right-hand side. At the end of the day, each corresponding box receives a slash if the habit was completed. I'm also sure to include a row labeled "mood," where I keep track of how I was feeling that day. (To do this, I use a self-made key that employs different colors or patterns for various moods.) Not only is this a great way to visualize progress, but it allows you to see how your mood may be affected by performing (or not performing) certain activities. For example, perhaps when the month comes to a close, I notice that on many of the days I was feeling "meh," I wasn't eating healthily or didn't create time to exercise. This provides such great insight into how you're affected by many different behaviors, and can help deepen your self-understanding and self-awareness.
I also include space for reflection to make note of any patterns or difficulties that may emerge regarding these habits.
003. the weeks
These pages provide space to write down tasks for each day of the week. I'll also use these pages to make note of anything about that day I'd like to remember, though they mostly contain to-do lists.
Other pages ideas:
- budget planner
- blog ideas/post schedule
- exercise tracker
- places to explore
- places to explore
For more inspiration, Pinterest is just a click away. Happy planning, friends! (Or rather...happy introspection and goal-setting, friends!)
Sara
______________________________________________________________________________________________________________________________________________________
bits and bobs worth noting
a weekend of smiles and sunshine, the latter evidenced by my now (very) rosy complexion. i wasn't able to bring my camera along, so my phone had to suffice. here is a collection of sweet moments captured in squares.
 |
| ocean grove beach |
 |
| a line of homes |
 |
| ocean grove beach |
 |
| quaint tents |
 |
| jenkinson's boardwalk |
 |
| ocean grove beach |
 |
| strollo's italian ice (mango + vanilla) |
 |
| another line of homes |
 |
| ocean grove beach on a sunnier day |
in photographs: ocean grove, nj
8.13.2018
a weekend of smiles and sunshine, the latter evidenced by my now (very) rosy complexion. i wasn't able to bring my camera along, so my phone had to suffice. here is a collection of sweet moments captured in squares.
|
| ocean grove beach |
|
| a line of homes |
|
| ocean grove beach |
|
| quaint tents |
|
| jenkinson's boardwalk |
|
| ocean grove beach |
|
| strollo's italian ice (mango + vanilla) |
|
| another line of homes |
|
| ocean grove beach on a sunnier day |
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